5-DAY RESET

THEbloatingcan be caused by various factors:

- Diet: Foods rich in fiber, dairy products (lactose intolerance), and fermentable sugars.
- Swallowing air: Eating quickly or drinking carbonated drinks.
- Digestive problems:Irritable bowel syndrome,constipation, and malabsorption.
- Hormonal changes: Variations during themenstrual cycle.
- Stress: Tensions in the abdomen andinflammationprovoked.
- Medications: Some can disrupt digestion such as antibiotics, antidepressants or nonsteroidal anti-inflammatory drugs (NSAIDs).
- Medical conditions: Underlying diseases such as Crohn's disease.
- Intestinal flora: Imbalance ofintestinal microbiota.

Our 5-day reset is a concentrate of carminative and antispasmodic plant extracts that draw their benefits from their active compounds. Thanks to its unique formula, they allow you to fight against these inconveniences to regain intestinal serenity and a flat stomach in just 5 days!
You can also find this product in two packs, because yes, we have thought of everything!
The Anti-Bloating pack combines the 5-day reset with our favorite, the Indispensable probiotics, which will clean up your intestinal microbiota and repopulate it with good bacteria. Result? It strengthens your intestinal microbiota, the pillar of many of the body's functions.
If you want to get your figure back and say goodbye to bloating, as part of a healthy lifestyle, the Dream Belly pack is the one for you! It includes 4 treatments: 5-day reset, Focus Slim, Detox Potion and the Essential probiotics, which improve digestion and energy expenditure for better weight management.

So there's no point in doing endless sets of abs, although they are important for toning up and staying in shape. Unfortunately, they won't be able to help you get a light, flat stomach on their own! However, to combat bloating, diet can play a vital role. To do this, you should focus on light, healthy, balanced and, above all, varied meals! We particularly recommend that you include more foods rich in soluble fibre (whole grains, fruits and vegetables, etc.) which help combat constipation. Finally, don't hesitate to stay well hydrated to support your digestive system! You can opt for an infusion of plants such as fennel, coriander, thyme, peppermint or lemon balm, which are known to prevent bloating and aid digestion after heavy meals. If that's not enough, massage your stomach every day, in a clockwise direction!
To best prevent this discomfort and put an end to a bloated stomach, it is also possible to turn to a course of anti-bloating food supplements based on plants known to support intestinal transit.