Fighting winter blues is possible!
Winter is coming, and for many people, it's a dreaded time. The transition from autumn to winter, temperatures which are seriously starting to drop, nightfall which is falling earlier and earlier...
The Dos & Don'ts of a regular transit
We talk little about intestinal transit, a subject that is still quite taboo. However, it is a word that still scares a lot of people, because it is a problematic subject for many people.
The protocol for preparing your stomach for the end of year celebrations
The end of year celebrations, for many, mean joy, family, parties and gargantuan meals... But for others, it's more complicated!
Microbiota balance: the new way to maximize sports performance
Among athletes, we often look for the best methods and products to maximize our sporting performance. Between everyone's opinions, internet research and brand promotion, it is sometimes complicated to find your way around.
How to avoid snacking: 11 foolproof tips
Do you tend to snack? Find out why this happens and, more importantly, how to avoid it with 8 simple, everyday tips.
Pamper your belly in times of excess
Birthdays, end-of-year celebrations, weddings, small celebrations of life, or simply out of desire, overeating happens.
Difficulty achieving your goals? Intestinal porosity is surely slowing you down.
Have you tried everything to get rid of the bloating that bothers you? No solution has solved your constipation problems? Have you tried every possible and unimaginable method to lose weight, without success?
The intestinal wall: an essential barrier to preserve
With the discoveries surrounding the influence of the micro-organisms which inhabit our digestive system, we have almost forgotten the capital importance of what surrounds them: the intestinal wall.
Our foods are losing their micronutrient content... How can we compensate for this?
As humans, we need food, more specifically nutrients, and even more specifically macro and micronutrients.
Acid-base balance: your new priority
Find out why acid-base balance is so important to help your body function well and how to maintain this optimal pH.
HOW TO LIMIT INFLAMMATION THROUGH FOOD?
Contrary to popular belief, inflammation is a normal thing. This is often a very good thing...
TIPS FOR STAYING WELL HYDRATED ALL SUMMER
The body is made up of more than 60% water. Per day, we eliminate at least 2 to 3L of water through sweating, urine and breathing.
10 foods to restore your intestinal flora
You will see that the balance of the intestinal flora requires above all a good diet. When it is weakened, consuming the right products will allow you to easily restore it. Follow the guide, we tell you everything!
Dandelion: benefits, origin, indications
Discover the benefits of Dandelion, a perennial plant often considered a weed, which contains unsuspected virtues.
Ginseng: properties, benefits, indications
Discover everything about Ginseng, this ancestral plant with multiple medicinal virtues, used for millennia for its toning power.
Grape seed: Benefits and antioxidant properties
Probiotiques, prébiotiques, symbiotiques… Entre tous ces “biotiques” on ne sait plus où donner de la tête, souvent, on y comprend rien, et c’est bien normal. Alors essayons d’y voir plus clair.
Rosemary: Benefits and properties for the body and liver
Rosemary is an aromatic plant commonly used in cooking for its aromas. But do you know all its benefits on the body?
#QVEMA – How did we prepare to appear in front of 2 million viewers?
This show could change the future of DIJO, it was the most stressful moment of our lives.
#QVEMA - How did we get here?
Since our launch in 2019, every day we have made a sacrifice, every day we have given 250% without any guarantee, and every day we wonder if we made the right choice.
Les Echos talks about DIJO!
We are delighted to appear in an article published by Les Echos ENTREPRENEURS in the Health section! An article written by Isabelle Meijers. The opportunity to learn a little more about the creation and mission of DIJO! Here it is
Hyaluronic acid: moisturizing properties for face and hair
Discover hyaluronic acid, this molecule with anti-aging properties which plays a crucial role in maintaining hydration.
Marine collagen: benefits and precautions for glowing skin
Discover all the unsuspected benefits of marine collagen on the beauty of the skin and the health of joints, bones and muscles.
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.
