HOW TO PAPER YOUR INTESTINES?
Cécile Pétureau , naturopath specializing in digestive health, gives us her advice for pampering your intestines .
Is coffee good for your health?
A bowl at breakfast, an espresso when arriving at the office, another at 10 a.m., then after the lunch break of course... At this rate, the coffees add up throughout the day. Is coffee good or bad for your health?
What are the signs of an unbalanced intestinal flora?
Unbalanced microbiota? Digestive problems, fatigue, anxiety... Discover the signs of dysbiosis and natural solutions to remedy it.
Managing your sugar intake
Too much sugar consumption is a source of imbalance in our intestinal microbiota and causes problems with skin, weight, stress, sleep... Far be it from us to eliminate sugar from our lives: treat ourselves while eating is precisely one of the keys to a good diet
Sprouted seeds with Chef Matsa
Sara from Matsa , vegan chef and germination expert will reveal her secrets to sprouted seeds.
The impact of the microbiota on autism spectrum disorders
As a Healthy Lifestyle and Naturopathy Practitioner specializing in ASD, the first step in my support lies in rebalancing the intestinal sphere. Article written by Marion Garrido - Lifestyle and Naturopathy Practitioner specializing in ASD
Intestinal microbiota: what is it? What's the point ?
The intestinal microbiota, an ecosystem essential to maintaining our health, digestive and immune functions. Discover all its secrets.
How to choose the right chocolate?
Made from cocoa beans, chocolate has seduced everyone's hearts! Present on all occasions, is chocolate good for your health?
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.
