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Belly Journal

To go even further and know your body better

7 plantes pour nettoyer son foie - DIJO
Bien-être
Conseils
7 plants to cleanse your liver

Discover the 7 essential plants to deeply cleanse your liver, such as desmodium or milk thistle. We tell you everything!

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5 Recettes Anti-ballonnement et Anti-constipation - DIJO
Bien-être
Conseils
5 easy anti-bloating and anti-constipation recipes

Are you looking for recipe ideas to take care of your digestion and optimize your treatments? Here are 5 easy anti-bloating and anti-constipation recipes.

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Comment soulager les symptômes d'une colopathie fonctionnelle ?
Conseils
santé
How to relieve the symptoms of functional colopathy?

How to treat functional colopathy? We tell you more about the causes, symptoms and treatments to help you get relief quickly.

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Comment optimiser sa cure de symbiotiques grâce à l’alimentation ? | DIJO l'expert du ventre, de la digestion et des probiotiques
Alimentation
santé
How to optimize your synbiotic treatment through food?

Diet plays a crucial role in the health of the intestinal microbiota, that is to say all the bacteria that colonize our intestine. Find out what is behind the terms “Probiotic” and “Prebiotic” and which foods to favor and avoid to optimize your synbiotic treatment.

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Comment soigner et réveiller un intestin paresseux ?
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Conseils
How to treat and wake up a sluggish intestine?

1 in 2 people will experience at least once in their life an episode of intestinal laziness or constipation . And to prevent the problem from taking hold, we tell you everything about the causes, symptoms and possible treatments.

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Nos conseils pour faciliter la digestion DIJO
Conseils
6 tips for digesting well and facilitating digestion

Cynthia Hayek , Osteopath and Yoga teacher, gives us her advice for good digestion.

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10 aliments pour restaurer sa flore intestinale | DIJO l'expert du ventre, de la digestion et des probiotiques
Alimentation
Bien-être
Conseils
10 foods to restore your intestinal flora

You will see that the balance of the intestinal flora requires above all a good diet. When it is weakened, consuming the right products will allow you to easily restore it. Follow the guide, we tell you everything!

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Pissenlit : bienfaits, origine, indications | DIJO Paris
Dandelion: benefits, origin, indications

Discover the benefits of Dandelion, a perennial plant often considered a weed, which contains unsuspected virtues.

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Le Ginseng : propriétés, bienfaits, indications | DIJO Paris
Ingrédients
Ginseng: properties, benefits, indications

Discover everything about Ginseng, this ancestral plant with multiple medicinal virtues, used for millennia for its toning power.

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Pépin de raisin : Bienfaits et propriétés antioxydantes | DIJO Paris
Ingrédients
Grape seed: Benefits and antioxidant properties

Probiotiques, prébiotiques, symbiotiques… Entre tous ces “biotiques” on ne sait plus où donner de la tête, souvent, on y comprend rien, et c’est bien normal. Alors essayons d’y voir plus clair.

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Romarin et proprietes sur le foie | DIJO Paris
Ingrédients
Rosemary: Benefits and properties for the body and liver

Rosemary is an aromatic plant commonly used in cooking for its aromas. But do you know all its benefits on the body?

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#QVEMA – Comment on s’est préparées à passer devant 2 millions de téléspectateurs ?
#QVEMA – How did we prepare to appear in front of 2 million viewers?

This show could change the future of DIJO, it was the most stressful moment of our lives.

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Remèdes naturels pour soulager les brûlures d'estomac
Conseils
santé
Heartburn: causes and effective natural remedies

Saying goodbye to heartburn is possible! Discover our natural remedies to prevent and treat heartburn effectively.

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Soulager la constipation durant la grossesse ⎜DIJO Paris
Conseils
Grossesse
Relieve constipation during pregnancy

Constipation impacts your pregnancy? Let us reveal its causes, its risks and effective solutions to provide lasting relief.

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Recettes anti brûlures d'estomac
Alimentation
Bien-être
5 ideas for delicious anti-heartburn recipes

Do you have heartburn? Discover our 5 appetizing anti-heartburn recipes that will allow you to limit the acidity in your body.

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Les (vrais) conseils pour avoir un ventre plat
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Conseils
The (real) tips for having a flat stomach

Do you dream of having a flatter stomach? Follow our 8 (real) tips to improve your lifestyle habits and keep a flat stomach all year round.

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Hyperperméabilité intestinale, cause, symptômes, traitements naturels ⎜ DIJO
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santé
Intestinal hyperpermeability: are you affected?

Would you like to know if you are affected by intestinal hyperpermeability? We reveal its causes, its symptoms and how to treat it naturally.

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Alimentation intuitive ⎜ DIJO Paris
Alimentation
Bien-être
Focus on intuitive eating: benefits? weightloss ?

Do you want to listen to your instinct and fully enjoy your meals in complete conscience? Let us reveal how intuitive eating can get you there.

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Conseils pour belle peau toute l'année ⎜ DIJO Paris
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Conseils
6 tips to have beautiful skin all year round

Discover our 6 essential tips to have beautiful and healthy skin all year round, and say goodbye to your skin concerns for the long term.

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Soulager efficacement les crampes d'estomac ⎜ DIJO Paris
Conseils
santé
Effectively relieve stomach cramps

How to relieve stomach cramps? Discover the reasons for their appearance and natural solutions to quickly relieve yourself.

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5 idées recettes détox pour purifier l'organisme ⎜ DIJO Paris
Alimentation
Conseils
5 detox recipe ideas to purify the body

Looking for inspiration to purify and revitalize your body? Do not search anymore ! Here are 5 detox recipes that will allow you to eliminate toxins and boost your health.

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Soulager endométriose par traitements naturels ⎜ DIJO Paris
Conseils
santé
Relieve endometriosis with natural treatments

Is your endometriosis affecting your daily life? Find out now how to relieve your endometriosis naturally and take control of your well-being.

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Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*

*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.

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