How to avoid intestinal gas and bloating?
Are you prone to intestinal gas and bloating? Discover all our tips to reduce them and quickly regain intestinal comfort.
RESOLUTION 2023: THESE FOOD FALSE PAS NOT TO BE REPRODUCED AGAIN
In recent years, when it comes to food, we no longer know where to turn. With the internet, magazines, television, social networks…
LIVING BETTER WITH YOUR THYROID PROBLEMS THANKS TO FOOD
The thyroid is a gland located in the neck and regulates many hormonal systems. But like any organ, it can be the site of pathologies.
9 Tips to Relieve Gastric Reflux Naturally
Do you suffer from gastric reflux and are you looking for solutions to relieve yourself naturally? You are in the right place, here are our tips!
HOW TO FACE WINTER?
That's it, it's official... It's winter. If you were wondering why you have more of an appetite, why gloom has set in and why concentration is not available at work, there is only one culprit: the onset of winter.
How to survive the excesses of the end-of-year holidays?
The end of year excesses are just around the corner and we intend to make the most of them! Long live the candied chestnuts, the Christmas log, the mountain of chocolate and so on…
What is intestinal dysbiosis?
Looking to learn more about gut dysbiosis? We tell you everything about the causes, symptoms and solutions to remedy them.
Natural probiotics: where to find them?
Discover probiotics and foods rich in these microorganisms, your allies in contributing to the balance of intestinal flora.
RELIEF PREMENSTRUAL SYNDROME WITH NUTRITION
Fatigue, cravings, irritability, breast tenderness, bloating: premenstrual syndrome is not doing you any favors.
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.
