You are not always aware of it but your stomach is subject to several factors that impact it on a daily basis such as stress, taking medication, alcohol or even a diet poorer in fiber and minerals. No one has a perfect lifestyle and that's normal :)

Unfortunately, these factors promote the development of bad bacteria to the detriment of good bacteria. As a result, our microbiota no longer performs its functions as well: we assimilate nutrients less well, we feel more tired, we have a weakened immune system and digestive disorders. Hence the importance of giving your microbiota a little boost to maintain its balance by stocking up on good bacteria regularly, at least at each change of season.

Your intestinal wall, usually strengthened by junctions between each cell, relaxes and no longer plays its role as a barrier. Thus, it leaves the door open to undesirable substances (bacteria, macromolecules and toxic compounds) to the detriment of essential nutrients (vitamins, minerals, amino acids and fatty acids). We speak of porous intestines and intestinal hyperpermeability. You then feel tired all the time, transit disorders become recurrent and your natural defenses no longer protect you as well as before. By restoring the integrity of the intestinal barrier, you will improve your digestion and your transit, strengthen your immune system and gain vitality! Glutamine can be taken continuously if necessary and in the event of minor digestive disorders, we advise you to renew a treatment at least with each change of season.

Think of your liver as a real purification plant that filters metabolic waste and toxins. It plays a crucial role in the proper functioning of your body. And congratulations, your liver is working and efficiently eliminating toxins from your body. Continue to hydrate yourself well, practice regular physical activity and eat healthy to avoid accumulating toxins.