How to deflate your stomach quickly?
A bloated, swollen belly is a sign of an unhealthy intestinal microbiota. Discover our tips for deflating your belly quickly.
The detox tip after excessive partying
Bloated, tired and overworked liver after the excesses of the holidays? Here is our foolproof detox tip to fight against accumulated toxins.
5 recognized nutritional tips to take care of your stomach
Nutrition is at the heart of our digestive health. Discover our 5 dietary tips to take care of your stomach.
3 foods good for the skin, rich in collagen
Diet is essential to maintain skin health. Discover the 3 foods richest in collagen that are good for the skin.
Top 3 of the best daily and easy well-being routines
Promoting physical and mental well-being means adopting lifestyle habits adapted to your daily life. Here are our 3 best wellness routines.
Recipe for Multigrain Crackers and 3 Hummus by Maxime Mességué
Aperitif with family or friends? This essential recipe for multi-grain crackers and its trio of hummus by Maxime Mességué is made for you.
Low fodmap diet: how effective, foods to avoid?
Implementing a low FODMAP diet can be essential in certain medical situations. Discover its characteristics.
Sport and digestion: benefits of sports practice
Sport has a thousand and one virtues for our body and allows us to stay in good health. Discover its benefits on digestion.
How does the human digestive system work?
The human digestive system is a set of organs whose effects are considerable. Discover all the secrets of this complex system.
Take several food supplements at the same time
Are you confused about taking several food supplements at the same time? Find out the dosages and precautions to take to avoid risks.
Weak immune system: what are the causes?
You don't know if you're taking good care of your immune system and health. Learn the signs of a weakened immune system.
5 good eating habits that are easy to adopt
Adopting good eating habits is essential to maintaining good health. But it still has to be easy to do!
Swollen stomach during menstruation: 5 tips to relieve you
Do you have a swollen stomach during your period and are you looking for a solution? Discover our tips that will provide you with effective relief.
Constipation: top 10 foods rich in fiber
Discover the foods to favor in case of constipation and how to regulate your transit with a diet rich in fiber.
Stomach acidity: what foods to take?
Learn how to relieve stomach acid through your diet and find the foods that will relieve your heartburn.
#QVEMA - Do we regret our decision?
Dive into the challenges and doubts encountered during our time on the show “Who wants to be my partner?”.
#QVEMA - What happened the day after the show?
Discover the unexpected impact of our appearance on the show “Who wants to be my partner?” and the difficulties we have overcome.
Difficult digestion: causes, symptoms and solutions
Do you suffer from heartburn accompanied by bloating and a feeling of fullness too quickly? Discover the causes and our solutions to regain intestinal comfort.
Chromium: Benefits on blood sugar and metabolism
Chromium is an essential element for our body that is found in many foods. Discover the benefits of its supplementation.
5 detox recipes for a flat stomach in shape
To find a flat and fit stomach, especially after excess, here are our 5 best detox recipes to combine pleasure and digestive health.
How to deflate your stomach quickly?
A bloated, swollen belly is a sign of an unhealthy intestinal microbiota. Discover our tips for deflating your belly quickly.
The detox tip after excessive partying
Bloated, tired and overworked liver after the excesses of the holidays? Here is our foolproof detox tip to fight against accumulated toxins.
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.
