How to fight chronic fatigue?
Fatigue, whether acute or chronic, handicaps us on a daily basis. Here are some tips to fight against this scourge.
What are the effects of sugar on the intestinal and skin microbiota and how can they be limited?
Sugar's effect on the stomach, the gut microbiome, or the community of microorganisms that reside in our digestive tract, plays a vital role in digestion, immunity, and even the regulation of our mood.
Gymnema sylvestre: benefits, weight regulation and link with chromium
Discover Gymnema sylvestre: between weight loss and diabetes management, this medicinal plant present in Prebio Slim has unsuspected benefits.
Stomach ache and diarrhea: treatments and how to avoid it?
Are you prone to stomach aches with diarrhea? We reveal everything about their origins and the possible solutions to relieve you effectively.
Recipe for Mini Wrap Pesto, Dried Tomatoes and Feta by Maxime Mességué
For a quick lunch break or a friendly aperitif, let yourself be seduced by the pesto, dried tomato and feta Mini Wraps from Maxime Mességué. A delight to enjoy with friends!
Physical exertion and stomach pain, what to do?
Are you prone to stomach pain after physical exercise? Rest assured. We tell you everything about their origins and the solutions to prevent them effectively.
Intestinal microbiota and depression: an underestimated link
The link between the microbiota and depression is often underestimated. Discover gut-brain communication and how to rebalance your microbiota.
Tomato and Goat Cheese Crumble Recipe by Maxime Mességué
Discover the gourmet recipe for Tomato and Goat Cheese Crumble by Maxime Mességué: an ideal dish for your summer meals (and not only)! Follow the leader !
Uterine adenomyosis: how to choose a natural treatment?
Discover uterine adenomyosis: its causes, symptoms, risks and natural treatments for lasting relief in your daily life.
Vegetable Tian recipe by Maxime Mességué
Discover the delicious vegetable Tian recipe by Maxime Mességué: a colorful Mediterranean dish with sunny flavors to delight your taste buds!
Heartburn: causes and effective natural remedies
Saying goodbye to heartburn is possible! Discover our natural remedies to prevent and treat heartburn effectively.
Relieve constipation during pregnancy
Constipation impacts your pregnancy? Let us reveal its causes, its risks and effective solutions to provide lasting relief.
5 recognized nutritional tips to take care of your stomach
Nutrition is at the heart of our digestive health. Discover our 5 dietary tips to take care of your stomach.
3 foods good for the skin, rich in collagen
Diet is essential to maintain skin health. Discover the 3 foods richest in collagen that are good for the skin.
Top 3 of the best daily and easy well-being routines
Promoting physical and mental well-being means adopting lifestyle habits adapted to your daily life. Here are our 3 best wellness routines.
Recipe for Multigrain Crackers and 3 Hummus by Maxime Mességué
Aperitif with family or friends? This essential recipe for multi-grain crackers and its trio of hummus by Maxime Mességué is made for you.
Low fodmap diet: how effective, foods to avoid?
Implementing a low FODMAP diet can be essential in certain medical situations. Discover its characteristics.
Sport and digestion: benefits of sports practice
Sport has a thousand and one virtues for our body and allows us to stay in good health. Discover its benefits on digestion.
How does the human digestive system work?
The human digestive system is a set of organs whose effects are considerable. Discover all the secrets of this complex system.
Take several food supplements at the same time
Are you confused about taking several food supplements at the same time? Find out the dosages and precautions to take to avoid risks.
Weak immune system: what are the causes?
You don't know if you're taking good care of your immune system and health. Learn the signs of a weakened immune system.
5 good eating habits that are easy to adopt
Adopting good eating habits is essential to maintaining good health. But it still has to be easy to do!
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.
