5 ideas for delicious anti-heartburn recipes
Do you have heartburn? Discover our 5 appetizing anti-heartburn recipes that will allow you to limit the acidity in your body.
The (real) tips for having a flat stomach
Do you dream of having a flatter stomach? Follow our 8 (real) tips to improve your lifestyle habits and keep a flat stomach all year round.
Intestinal hyperpermeability: are you affected?
Would you like to know if you are affected by intestinal hyperpermeability? We reveal its causes, its symptoms and how to treat it naturally.
Focus on intuitive eating: benefits? weightloss ?
Do you want to listen to your instinct and fully enjoy your meals in complete conscience? Let us reveal how intuitive eating can get you there.
6 tips to have beautiful skin all year round
Discover our 6 essential tips to have beautiful and healthy skin all year round, and say goodbye to your skin concerns for the long term.
Effectively relieve stomach cramps
How to relieve stomach cramps? Discover the reasons for their appearance and natural solutions to quickly relieve yourself.
5 detox recipe ideas to purify the body
Looking for inspiration to purify and revitalize your body? Do not search anymore ! Here are 5 detox recipes that will allow you to eliminate toxins and boost your health.
Relieve endometriosis with natural treatments
Is your endometriosis affecting your daily life? Find out now how to relieve your endometriosis naturally and take control of your well-being.
10 real tips to fight fatigue
Do you feel unusual fatigue? It is important to remedy this by identifying the cause(s): here are our tips for effectively combating fatigue.
Soothe your chronic stress with natural treatments
Family problems or exams, certain situations can generate chronic stress. Discover natural treatments to overcome it.
Intestinal bacteria: good and bad bacteria
Do you have a negative view of intestinal bacteria? We explain which ones to favor and how to take care of your intestines to benefit from their benefits.
8 Must-Have Prebiotic Fiber-Rich Foods
Essential for good digestion and digestive comfort, discover the best foods rich in prebiotics to include in your diet.
How to fight chronic fatigue?
Fatigue, whether acute or chronic, handicaps us on a daily basis. Here are some tips to fight against this scourge.
What are the effects of sugar on the intestinal and skin microbiota and how can they be limited?
Sugar's effect on the stomach, the gut microbiome, or the community of microorganisms that reside in our digestive tract, plays a vital role in digestion, immunity, and even the regulation of our mood.
Gymnema sylvestre: benefits, weight regulation and link with chromium
Discover Gymnema sylvestre: between weight loss and diabetes management, this medicinal plant present in Prebio Slim has unsuspected benefits.
Stomach ache and diarrhea: treatments and how to avoid it?
Are you prone to stomach aches with diarrhea? We reveal everything about their origins and the possible solutions to relieve you effectively.
Recipe for Mini Wrap Pesto, Dried Tomatoes and Feta by Maxime Mességué
For a quick lunch break or a friendly aperitif, let yourself be seduced by the pesto, dried tomato and feta Mini Wraps from Maxime Mességué. A delight to enjoy with friends!
Physical exertion and stomach pain, what to do?
Are you prone to stomach pain after physical exercise? Rest assured. We tell you everything about their origins and the solutions to prevent them effectively.
Intestinal microbiota and depression: an underestimated link
The link between the microbiota and depression is often underestimated. Discover gut-brain communication and how to rebalance your microbiota.
Tomato and Goat Cheese Crumble Recipe by Maxime Mességué
Discover the gourmet recipe for Tomato and Goat Cheese Crumble by Maxime Mességué: an ideal dish for your summer meals (and not only)! Follow the leader !
Uterine adenomyosis: how to choose a natural treatment?
Discover uterine adenomyosis: its causes, symptoms, risks and natural treatments for lasting relief in your daily life.
Vegetable Tian recipe by Maxime Mességué
Discover the delicious vegetable Tian recipe by Maxime Mességué: a colorful Mediterranean dish with sunny flavors to delight your taste buds!
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.
