
The role of the intestinal microbiota in digestion and immunity
Discover the key role of the gut microbiota in digestion, immunity, and overall health. Maintaining its balance is essential.

How to improve your microbiota naturally?
Discover how to nourish, protect and balance your microbiota through simple actions and an adapted diet and lifestyle.

Impacts of antibiotics on the intestinal microbiota
Find out how antibiotics impact the intestinal microbiota and what actions you can take to preserve your digestive flora.

Why and how to rebalance your intestinal flora?
Fatigue, digestive problems, weak immunity... What if it's your gut microbiota? Causes, signs, and tips for restoring balance.

Top 10 Foods Rich in Probiotics
Discover 10 fermented and natural foods rich in probiotics, your allies to contribute to the balance of your intestinal flora on a daily basis.

SCIENCE: THE MICROBIOTA OF CHILDREN
Exposure to microorganisms from our birth and the appropriate assembly of the microbiota during childhood are essential processes for establishing an active immune system, necessary to prevent diseases that may arise in the future...

THE CONSTITUTION OF THE MICROBIOTA IN CHILDREN
Our microbiota evolves throughout our lives, but the most important period for this organ in its own right is the first 3 years.

The role of the intestinal microbiota in digestion and immunity
Discover the key role of the gut microbiota in digestion, immunity, and overall health. Maintaining its balance is essential.

How to improve your microbiota naturally?
Discover how to nourish, protect and balance your microbiota through simple actions and an adapted diet and lifestyle.

Impacts of antibiotics on the intestinal microbiota
Find out how antibiotics impact the intestinal microbiota and what actions you can take to preserve your digestive flora.

Why and how to rebalance your intestinal flora?
Fatigue, digestive problems, weak immunity... What if it's your gut microbiota? Causes, signs, and tips for restoring balance.

Top 10 Foods Rich in Probiotics
Discover 10 fermented and natural foods rich in probiotics, your allies to contribute to the balance of your intestinal flora on a daily basis.

SCIENCE: THE MICROBIOTA OF CHILDREN
Exposure to microorganisms from our birth and the appropriate assembly of the microbiota during childhood are essential processes for establishing an active immune system, necessary to prevent diseases that may arise in the future...

THE CONSTITUTION OF THE MICROBIOTA IN CHILDREN
Our microbiota evolves throughout our lives, but the most important period for this organ in its own right is the first 3 years.
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.