
Top 10 Foods Rich in Probiotics
Discover 10 fermented and natural foods rich in probiotics, your allies to contribute to the balance of your intestinal flora on a daily basis.

10 Carbohydrate-Rich Foods for Exercise
Discover the 10 best carbohydrate-rich foods to support your athletic performance. Optimize your workout diet with these essential energy sources!

Top 8 Foods That Are Sources of Vitamin D
Vitamin D is essential for many processes to function properly. Discover the top 8 foods richest in vitamin D!

Tamarind: benefits on digestion and regulation of intestinal transit
Tamarind, a fruit with a tangy and slightly sweet taste, has many digestive benefits thanks to its powerful active ingredients. Come and discover them.

Wild pansy: detoxifying properties for healthy skin
Discover the secrets of Wild Pansy, a plant with depurative and anti-inflammatory properties, for radiant and soothed skin.

Piloselle: your health ally for a natural detox
Discover the benefits of Pilosella, a perennial plant used for millennia for its diuretic and detoxifying properties.

Papaya: the digestive benefits of this exotic fruit
Papaya is full of vitamins and antioxidants which gives it real digestive benefits. We tell you everything about this wonderful fruit.

Boldo: a plant with digestive benefits
Boldo, this plant, native to Chile, has many benefits including facilitating transit. Discover all its secrets.

Chromium: Benefits on blood sugar and metabolism
Chromium is an essential element for our body that is found in many foods. Discover the benefits of its supplementation.

Gymnema sylvestre: benefits, weight regulation and link with chromium
Discover Gymnema sylvestre: between weight loss and diabetes management, this medicinal plant present in Prebio Slim has unsuspected benefits.

Ginseng: properties, benefits, indications
Discover everything about Ginseng, this ancestral plant with multiple medicinal virtues, used for millennia for its toning power.

Grape seed: Benefits and antioxidant properties
Probiotiques, prébiotiques, symbiotiques… Entre tous ces “biotiques” on ne sait plus où donner de la tête, souvent, on y comprend rien, et c’est bien normal. Alors essayons d’y voir plus clair.

Top 10 Foods Rich in Probiotics
Discover 10 fermented and natural foods rich in probiotics, your allies to contribute to the balance of your intestinal flora on a daily basis.

10 Carbohydrate-Rich Foods for Exercise
Discover the 10 best carbohydrate-rich foods to support your athletic performance. Optimize your workout diet with these essential energy sources!

Top 8 Foods That Are Sources of Vitamin D
Vitamin D is essential for many processes to function properly. Discover the top 8 foods richest in vitamin D!

Tamarind: benefits on digestion and regulation of intestinal transit
Tamarind, a fruit with a tangy and slightly sweet taste, has many digestive benefits thanks to its powerful active ingredients. Come and discover them.

Wild pansy: detoxifying properties for healthy skin
Discover the secrets of Wild Pansy, a plant with depurative and anti-inflammatory properties, for radiant and soothed skin.

Piloselle: your health ally for a natural detox
Discover the benefits of Pilosella, a perennial plant used for millennia for its diuretic and detoxifying properties.

Papaya: the digestive benefits of this exotic fruit
Papaya is full of vitamins and antioxidants which gives it real digestive benefits. We tell you everything about this wonderful fruit.

Boldo: a plant with digestive benefits
Boldo, this plant, native to Chile, has many benefits including facilitating transit. Discover all its secrets.

Chromium: Benefits on blood sugar and metabolism
Chromium is an essential element for our body that is found in many foods. Discover the benefits of its supplementation.

Gymnema sylvestre: benefits, weight regulation and link with chromium
Discover Gymnema sylvestre: between weight loss and diabetes management, this medicinal plant present in Prebio Slim has unsuspected benefits.
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.