How to deflate your stomach after a meal?
Bloated stomach after meals? Discover the causes and 7 simple steps to relieve bloating and restore lasting digestive comfort.
How to improve your microbiota naturally?
Discover how to nourish, protect and balance your microbiota through simple actions and an adapted diet and lifestyle.
Impacts of antibiotics on the intestinal microbiota
Find out how antibiotics impact the intestinal microbiota and what actions you can take to preserve your digestive flora.
Why and how to rebalance your intestinal flora?
Fatigue, digestive problems, weak immunity... What if it's your gut microbiota? Causes, signs, and tips for restoring balance.
Slimming gummies and DIJO: beware of scams and false advertising
Beware of fake DIJO ads! We'll explain why we don't make gummies and what we really think about weight loss.
Top 10 Foods Rich in Probiotics
Discover 10 fermented and natural foods rich in probiotics, your allies to contribute to the balance of your intestinal flora on a daily basis.
How to boost your immunity naturally?
Discover how to strengthen your immune system naturally, to be stronger against viruses and regain energy and vitality.
Eating an apple before a meal: Myth or reality
Have you ever heard of the famous trend of eating an apple before a meal? Here, you'll find out what it's all about, and we'll tell you everything!
What are the benefits of lacto-fermented tofu?
Discover how lacto-fermented tofu improves digestion, strengthens the microbiota and optimizes nutrient absorption.
Everything you need to know about kefir and its benefits
Discover the many benefits of kefir, this slightly carbonated drink made from fermented milk or sweetened fruit water.
Kombucha: Benefits of this drink rich in natural probiotics
Embrace kombucha, this fermented drink rich in probiotics that improves digestion and immunity and offers numerous health benefits.
How does stress affect digestion?
Discover how stress disrupts digestion, impacts the microbiome, and promotes inflammation. Adopt solutions to better manage it!
How to deflate your stomach after a meal?
Bloated stomach after meals? Discover the causes and 7 simple steps to relieve bloating and restore lasting digestive comfort.
How to improve your microbiota naturally?
Discover how to nourish, protect and balance your microbiota through simple actions and an adapted diet and lifestyle.
Impacts of antibiotics on the intestinal microbiota
Find out how antibiotics impact the intestinal microbiota and what actions you can take to preserve your digestive flora.
Why and how to rebalance your intestinal flora?
Fatigue, digestive problems, weak immunity... What if it's your gut microbiota? Causes, signs, and tips for restoring balance.
Slimming gummies and DIJO: beware of scams and false advertising
Beware of fake DIJO ads! We'll explain why we don't make gummies and what we really think about weight loss.
Top 10 Foods Rich in Probiotics
Discover 10 fermented and natural foods rich in probiotics, your allies to contribute to the balance of your intestinal flora on a daily basis.
How to boost your immunity naturally?
Discover how to strengthen your immune system naturally, to be stronger against viruses and regain energy and vitality.
Eating an apple before a meal: Myth or reality
Have you ever heard of the famous trend of eating an apple before a meal? Here, you'll find out what it's all about, and we'll tell you everything!
What are the benefits of lacto-fermented tofu?
Discover how lacto-fermented tofu improves digestion, strengthens the microbiota and optimizes nutrient absorption.
Everything you need to know about kefir and its benefits
Discover the many benefits of kefir, this slightly carbonated drink made from fermented milk or sweetened fruit water.
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.
