Constipation: top 10 foods rich in fiber
Discover the foods to favor in case of constipation and how to regulate your transit with a diet rich in fiber.
Difficult digestion: causes, symptoms and solutions
Do you suffer from heartburn accompanied by bloating and a feeling of fullness too quickly? Discover the causes and our solutions to regain intestinal comfort.
5 recognized nutritional tips to take care of your stomach
Nutrition is at the heart of our digestive health. Discover our 5 dietary tips to take care of your stomach.
3 foods good for the skin, rich in collagen
Diet is essential to maintain skin health. Discover the 3 foods richest in collagen that are good for the skin.
Sport and digestion: benefits of sports practice
Sport has a thousand and one virtues for our body and allows us to stay in good health. Discover its benefits on digestion.
How does the human digestive system work?
The human digestive system is a set of organs whose effects are considerable. Discover all the secrets of this complex system.
Take several food supplements at the same time
Are you confused about taking several food supplements at the same time? Find out the dosages and precautions to take to avoid risks.
Weak immune system: what are the causes?
You don't know if you're taking good care of your immune system and health. Learn the signs of a weakened immune system.
How to fight chronic fatigue?
Fatigue, whether acute or chronic, handicaps us on a daily basis. Here are some tips to fight against this scourge.
Intestinal microbiota and depression: an underestimated link
The link between the microbiota and depression is often underestimated. Discover gut-brain communication and how to rebalance your microbiota.
Heartburn: causes and effective natural remedies
Saying goodbye to heartburn is possible! Discover our natural remedies to prevent and treat heartburn effectively.
Intestinal hyperpermeability: are you affected?
Would you like to know if you are affected by intestinal hyperpermeability? We reveal its causes, its symptoms and how to treat it naturally.
Symptoms of endometriosis: everything you need to know about the disease
Find out everything you need to know about the symptoms associated with endometriosis, and all our advice for improving your daily life with this disease.
From the gut to the scales: How the gut microbiota influences your weight
The microbiota is closely linked to the regulation of our weight. Find out how the gut microbiota can influence the weight on your scale.
Digestive Acne: Link between diet and beautiful skin
Acne is a disease with multiple causes. The gut-skin axis may be one of the origins of this disruption of skin health.
Weight gain and bloated stomach: how to fix it?
Swollen stomach and bloating, accompanied by sudden weight gain? Discover our solutions for optimal digestive well-being.
Constipation: top 10 foods rich in fiber
Discover the foods to favor in case of constipation and how to regulate your transit with a diet rich in fiber.
Difficult digestion: causes, symptoms and solutions
Do you suffer from heartburn accompanied by bloating and a feeling of fullness too quickly? Discover the causes and our solutions to regain intestinal comfort.
5 recognized nutritional tips to take care of your stomach
Nutrition is at the heart of our digestive health. Discover our 5 dietary tips to take care of your stomach.
3 foods good for the skin, rich in collagen
Diet is essential to maintain skin health. Discover the 3 foods richest in collagen that are good for the skin.
Sport and digestion: benefits of sports practice
Sport has a thousand and one virtues for our body and allows us to stay in good health. Discover its benefits on digestion.
How does the human digestive system work?
The human digestive system is a set of organs whose effects are considerable. Discover all the secrets of this complex system.
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.
