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Belly Journal

To go even further and know your body better

Liens entre microbiote et endométriose DIJO
Bien-être
Santé
Digestive endometriosis: link with the microbiota

Do you suffer from digestive endometriosis and want to know if there is a link with the state of your microbiota? You are in the right place !

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Chouchouter ses intestins avec DIJO
Conseils
santé
HOW TO PAPER YOUR INTESTINES?

Cécile Pétureau , naturopath specializing in digestive health, gives us her advice for pampering your intestines .

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Café et bien être DIJO
Alimentation
Is coffee good for your health?

A bowl at breakfast, an espresso when arriving at the office, another at 10 a.m., then after the lunch break of course... At this rate, the coffees add up throughout the day. Is coffee good or bad for your health?

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Conseils déséquilibre du microbiote intestinal et dysbiose DIJO
santé
What are the signs of an unbalanced intestinal flora?

Unbalanced microbiota? Digestive problems, fatigue, anxiety... Discover the signs of dysbiosis and natural solutions to remedy it.

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Réduire sa consommation de sucre avec DIJO
Alimentation
Managing your sugar intake

Too much sugar consumption is a source of imbalance in our intestinal microbiota and causes problems with skin, weight, stress, sleep... Far be it from us to eliminate sugar from our lives: treat ourselves while eating is precisely one of the keys to a good diet

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Graines germées Matsa
Alimentation
Sprouted seeds with Chef Matsa

Sara from Matsa , vegan chef and germination expert will reveal her secrets to sprouted seeds.

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Enfant atteint de TSA déséquilibre du microbiote DIJO
santé
The impact of the microbiota on autism spectrum disorders

As a Healthy Lifestyle and Naturopathy Practitioner specializing in ASD, the first step in my support lies in rebalancing the intestinal sphere. Article written by Marion Garrido - Lifestyle and Naturopathy Practitioner specializing in ASD

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Microbiote intestinal : c'est quoi ? A quoi ça sert ?
santé
Intestinal microbiota: what is it? What's the point ?

The intestinal microbiota, an ecosystem essential to maintaining our health, digestive and immune functions. Discover all its secrets.

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Manger du bon chocolat avec DIJO
Alimentation
How to choose the right chocolate?

Made from cocoa beans, chocolate has seduced everyone's hearts! Present on all occasions, is chocolate good for your health?

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Résolutions 2022 : ces faux pas de l'alimentation à ne pas reproduire | DIJO l'expert du ventre, de la digestion et des probiotiques
Alimentation
RESOLUTION 2023: THESE FOOD FALSE PAS NOT TO BE REPRODUCED AGAIN

In recent years, when it comes to food, we no longer know where to turn. With the internet, magazines, television, social networks…

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Mieux vivre avec ses problèmes de thyroïde | DIJO l'expert du ventre, de la digestion et des probiotiques
santé
LIVING BETTER WITH YOUR THYROID PROBLEMS THANKS TO FOOD

The thyroid is a gland located in the neck and regulates many hormonal systems. But like any organ, it can be the site of pathologies.

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Conseils pour se débarrasser des reflux gastriques | DIJO l'expert du ventre, de la digestion et des probiotiques
santé
9 Tips to Relieve Gastric Reflux Naturally

Do you suffer from gastric reflux and are you looking for solutions to relieve yourself naturally? You are in the right place, here are our tips!

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Faire face à l'hiver | DIJO l'expert du ventre, de la digestion et des probiotiques
Bien-être
HOW TO FACE WINTER?

That's it, it's official... It's winter. If you were wondering why you have more of an appetite, why gloom has set in and why concentration is not available at work, there is only one culprit: the onset of winter.

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Viande - excès fêtes fin année | DIJO l'expert du ventre, de la digestion et des probiotiques
Alimentation
How to survive the excesses of the end-of-year holidays?

The end of year excesses are just around the corner and we intend to make the most of them! Long live the candied chestnuts, the Christmas log, the mountain of chocolate and so on…

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La dysbiose | DIJO l'expert du ventre, de la digestion et des probiotiques
santé
What is intestinal dysbiosis?

Looking to learn more about gut dysbiosis? We tell you everything about the causes, symptoms and solutions to remedy them.

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Où trouver les probiotiques dans l'alimentation | DIJO l'expert du ventre, de la digestion et des probiotiques
Alimentation
Natural probiotics: where to find them?

Discover probiotics and foods rich in these microorganisms, your allies in contributing to the balance of intestinal flora.

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L'alimentation du syndrome prémenstruel | DIJO l'expert du ventre, de la digestion et des probiotiques
santé
RELIEF PREMENSTRUAL SYNDROME WITH NUTRITION

Fatigue, cravings, irritability, breast tenderness, bloating: premenstrual syndrome is not doing you any favors.

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Le foie et la détox | DIJO l'expert du ventre, de la digestion et des probiotiques
santé
CLOSE-UP ON THE LIVER!

The liver is a vital organ responsible for many functions in our body.

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remède naturels anti-constipation | DIJO l'expert du ventre, de la digestion et des probiotiques
Conseils
santé
8 natural anti-constipation remedies to try

Constipation can be very debilitating on a daily basis. Discover our 8 natural anti-constipation remedies to fight against this digestive disorder.

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Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*

*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.

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