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Belly Journal

To go even further and know your body better

Effort physique et douleurs d'estomac ⎜ DIJO Paris
Bien-être
Conseils
Physical exertion and stomach pain, what to do?

Are you prone to stomach pain after physical exercise? Rest assured. We tell you everything about their origins and the solutions to prevent them effectively.

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Lien microbiote intestinal et dépression ⎜DIJO Paris
Bien-être
Santé
Intestinal microbiota and depression: an underestimated link

The link between the microbiota and depression is often underestimated. Discover gut-brain communication and how to rebalance your microbiota.

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Adénomyose utérine et traitements naturels ⎜ DIJO Paris
Bien-être
Conseils
Uterine adenomyosis: how to choose a natural treatment?

Discover uterine adenomyosis: its causes, symptoms, risks and natural treatments for lasting relief in your daily life.

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Recettes anti brûlures d'estomac
Alimentation
Bien-être
5 ideas for delicious anti-heartburn recipes

Do you have heartburn? Discover our 5 appetizing anti-heartburn recipes that will allow you to limit the acidity in your body.

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Les (vrais) conseils pour avoir un ventre plat
Bien-être
Conseils
The (real) tips for having a flat stomach

Do you dream of having a flatter stomach? Follow our 8 (real) tips to improve your lifestyle habits and keep a flat stomach all year round.

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Hyperperméabilité intestinale, cause, symptômes, traitements naturels ⎜ DIJO
Bien-être
santé
Intestinal hyperpermeability: are you affected?

Would you like to know if you are affected by intestinal hyperpermeability? We reveal its causes, its symptoms and how to treat it naturally.

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Alimentation intuitive ⎜ DIJO Paris
Alimentation
Bien-être
Focus on intuitive eating: benefits? weightloss ?

Do you want to listen to your instinct and fully enjoy your meals in complete conscience? Let us reveal how intuitive eating can get you there.

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Conseils pour belle peau toute l'année ⎜ DIJO Paris
Bien-être
Conseils
6 tips to have beautiful skin all year round

Discover our 6 essential tips to have beautiful and healthy skin all year round, and say goodbye to your skin concerns for the long term.

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Astuces pour lutter contre la fatigue ⎜DIJO Paris
Bien-être
Conseils
10 real tips to fight fatigue

Do you feel unusual fatigue? It is important to remedy this by identifying the cause(s): here are our tips for effectively combating fatigue.

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Apaiser son stress chronique par des traitements naturels ⎜DIJO Paris
Bien-être
Conseils
Soothe your chronic stress with natural treatments

Family problems or exams, certain situations can generate chronic stress. Discover natural treatments to overcome it.

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7 plantes pour nettoyer son foie - DIJO
Bien-être
Conseils
7 plants to cleanse your liver

Discover the 7 essential plants to deeply cleanse your liver, such as desmodium or milk thistle. We tell you everything!

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5 Recettes Anti-ballonnement et Anti-constipation - DIJO
Bien-être
Conseils
5 easy anti-bloating and anti-constipation recipes

Are you looking for recipe ideas to take care of your digestion and optimize your treatments? Here are 5 easy anti-bloating and anti-constipation recipes.

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Routines bien-être ⎜DIJO Paris
Bien-être
Conseils
Top 3 of the best daily and easy well-being routines

Promoting physical and mental well-being means adopting lifestyle habits adapted to your daily life. Here are our 3 best wellness routines.

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Sport et digestion ⎜DIJO Paris
Bien-être
Conseils
santé
Sport and digestion: benefits of sports practice

Sport has a thousand and one virtues for our body and allows us to stay in good health. Discover its benefits on digestion.

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Compléments alimentaires ⎜DIJO Paris
Bien-être
Conseils
santé
Take several food supplements at the same time

Are you confused about taking several food supplements at the same time? Find out the dosages and precautions to take to avoid risks.

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Bonnes habitudes alimentaires ⎜DIJO Paris
Alimentation
Bien-être
Conseils
5 good eating habits that are easy to adopt

Adopting good eating habits is essential to maintaining good health. But it still has to be easy to do!

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Fatigue chronique de la journée ⎜DIJO Paris
Bien-être
Conseils
santé
How to fight chronic fatigue?

Fatigue, whether acute or chronic, handicaps us on a daily basis. Here are some tips to fight against this scourge.

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Mal de ventre et diarrhée : traitements et comment l'éviter ?
Bien-être
Conseils
Stomach ache and diarrhea: treatments and how to avoid it?

Are you prone to stomach aches with diarrhea? We reveal everything about their origins and the possible solutions to relieve you effectively.

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Effort physique et douleurs d'estomac ⎜ DIJO Paris
Bien-être
Conseils
Physical exertion and stomach pain, what to do?

Are you prone to stomach pain after physical exercise? Rest assured. We tell you everything about their origins and the solutions to prevent them effectively.

See more
Lien microbiote intestinal et dépression ⎜DIJO Paris
Bien-être
Santé
Intestinal microbiota and depression: an underestimated link

The link between the microbiota and depression is often underestimated. Discover gut-brain communication and how to rebalance your microbiota.

See more
Adénomyose utérine et traitements naturels ⎜ DIJO Paris
Bien-être
Conseils
Uterine adenomyosis: how to choose a natural treatment?

Discover uterine adenomyosis: its causes, symptoms, risks and natural treatments for lasting relief in your daily life.

See more
Recettes anti brûlures d'estomac
Alimentation
Bien-être
5 ideas for delicious anti-heartburn recipes

Do you have heartburn? Discover our 5 appetizing anti-heartburn recipes that will allow you to limit the acidity in your body.

See more

Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*

*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.

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