8 natural anti-constipation remedies to try
Constipation can be very debilitating on a daily basis. Discover our 8 natural anti-constipation remedies to fight against this digestive disorder.
5 tips to combat bloating
Do you have a stomach that swells after eating and are you looking for a solution to relieve it? Here are 5 tips to combat bloating.
How to do a detox?
We had already had the right to “pretox” before the holidays, and since January 1st the word “detox” has been everywhere! We untangle the truth from the falsehood of this concept with Cécile Pétureau , a naturopath specializing in digestive health.
HOW TO PAPER YOUR INTESTINES?
Cécile Pétureau , naturopath specializing in digestive health, gives us her advice for pampering your intestines .
10 real tips to fight fatigue
Do you feel unusual fatigue? It is important to remedy this by identifying the cause(s): here are our tips for effectively combating fatigue.
Soothe your chronic stress with natural treatments
Family problems or exams, certain situations can generate chronic stress. Discover natural treatments to overcome it.
8 Must-Have Prebiotic Fiber-Rich Foods
Essential for good digestion and digestive comfort, discover the best foods rich in prebiotics to include in your diet.
7 plants to cleanse your liver
Discover the 7 essential plants to deeply cleanse your liver, such as desmodium or milk thistle. We tell you everything!
5 easy anti-bloating and anti-constipation recipes
Are you looking for recipe ideas to take care of your digestion and optimize your treatments? Here are 5 easy anti-bloating and anti-constipation recipes.
How to relieve the symptoms of functional colopathy?
How to treat functional colopathy? We tell you more about the causes, symptoms and treatments to help you get relief quickly.
How to treat and wake up a sluggish intestine?
1 in 2 people will experience at least once in their life an episode of intestinal laziness or constipation . And to prevent the problem from taking hold, we tell you everything about the causes, symptoms and possible treatments.
6 tips for digesting well and facilitating digestion
Cynthia Hayek , Osteopath and Yoga teacher, gives us her advice for good digestion.
10 foods to restore your intestinal flora
You will see that the balance of the intestinal flora requires above all a good diet. When it is weakened, consuming the right products will allow you to easily restore it. Follow the guide, we tell you everything!
How to avoid snacking: 11 foolproof tips
Do you tend to snack? Find out why this happens and, more importantly, how to avoid it with 8 simple, everyday tips.
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.
