5 detox recipe ideas to purify the body
Looking for inspiration to purify and revitalize your body? Do not search anymore ! Here are 5 detox recipes that will allow you to eliminate toxins and boost your health.
Relieve endometriosis with natural treatments
Is your endometriosis affecting your daily life? Find out now how to relieve your endometriosis naturally and take control of your well-being.
10 real tips to fight fatigue
Do you feel unusual fatigue? It is important to remedy this by identifying the cause(s): here are our tips for effectively combating fatigue.
Soothe your chronic stress with natural treatments
Family problems or exams, certain situations can generate chronic stress. Discover natural treatments to overcome it.
8 Must-Have Prebiotic Fiber-Rich Foods
Essential for good digestion and digestive comfort, discover the best foods rich in prebiotics to include in your diet.
7 plants to cleanse your liver
Discover the 7 essential plants to deeply cleanse your liver, such as desmodium or milk thistle. We tell you everything!
5 easy anti-bloating and anti-constipation recipes
Are you looking for recipe ideas to take care of your digestion and optimize your treatments? Here are 5 easy anti-bloating and anti-constipation recipes.
How to relieve the symptoms of functional colopathy?
How to treat functional colopathy? We tell you more about the causes, symptoms and treatments to help you get relief quickly.
How to treat and wake up a sluggish intestine?
1 in 2 people will experience at least once in their life an episode of intestinal laziness or constipation . And to prevent the problem from taking hold, we tell you everything about the causes, symptoms and possible treatments.
6 tips for digesting well and facilitating digestion
Cynthia Hayek , Osteopath and Yoga teacher, gives us her advice for good digestion.
10 foods to restore your intestinal flora
You will see that the balance of the intestinal flora requires above all a good diet. When it is weakened, consuming the right products will allow you to easily restore it. Follow the guide, we tell you everything!
How to avoid snacking: 11 foolproof tips
Do you tend to snack? Find out why this happens and, more importantly, how to avoid it with 8 simple, everyday tips.
Stomach ache and diarrhea: treatments and how to avoid it?
Are you prone to stomach aches with diarrhea? We reveal everything about their origins and the possible solutions to relieve you effectively.
Physical exertion and stomach pain, what to do?
Are you prone to stomach pain after physical exercise? Rest assured. We tell you everything about their origins and the solutions to prevent them effectively.
Uterine adenomyosis: how to choose a natural treatment?
Discover uterine adenomyosis: its causes, symptoms, risks and natural treatments for lasting relief in your daily life.
Heartburn: causes and effective natural remedies
Saying goodbye to heartburn is possible! Discover our natural remedies to prevent and treat heartburn effectively.
Relieve constipation during pregnancy
Constipation impacts your pregnancy? Let us reveal its causes, its risks and effective solutions to provide lasting relief.
The (real) tips for having a flat stomach
Do you dream of having a flatter stomach? Follow our 8 (real) tips to improve your lifestyle habits and keep a flat stomach all year round.
6 tips to have beautiful skin all year round
Discover our 6 essential tips to have beautiful and healthy skin all year round, and say goodbye to your skin concerns for the long term.
Effectively relieve stomach cramps
How to relieve stomach cramps? Discover the reasons for their appearance and natural solutions to quickly relieve yourself.
5 detox recipe ideas to purify the body
Looking for inspiration to purify and revitalize your body? Do not search anymore ! Here are 5 detox recipes that will allow you to eliminate toxins and boost your health.
Relieve endometriosis with natural treatments
Is your endometriosis affecting your daily life? Find out now how to relieve your endometriosis naturally and take control of your well-being.
Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*
*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.
