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Belly Journal

To go even further and know your body better

Aliments riches en prébiotiques incontournables ⎜ DIJO
Alimentation
Conseils
8 Must-Have Prebiotic Fiber-Rich Foods

Essential for good digestion and digestive comfort, discover the best foods rich in prebiotics to include in your diet.

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7 plantes pour nettoyer son foie - DIJO
Bien-être
Conseils
7 plants to cleanse your liver

Discover the 7 essential plants to deeply cleanse your liver, such as desmodium or milk thistle. We tell you everything!

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5 Recettes Anti-ballonnement et Anti-constipation - DIJO
Bien-être
Conseils
5 easy anti-bloating and anti-constipation recipes

Are you looking for recipe ideas to take care of your digestion and optimize your treatments? Here are 5 easy anti-bloating and anti-constipation recipes.

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Comment soulager les symptômes d'une colopathie fonctionnelle ?
Conseils
santé
How to relieve the symptoms of functional colopathy?

How to treat functional colopathy? We tell you more about the causes, symptoms and treatments to help you get relief quickly.

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Comment optimiser sa cure de symbiotiques grâce à l’alimentation ? | DIJO l'expert du ventre, de la digestion et des probiotiques
Alimentation
santé
How to optimize your synbiotic treatment through food?

Diet plays a crucial role in the health of the intestinal microbiota, that is to say all the bacteria that colonize our intestine. Find out what is behind the terms “Probiotic” and “Prebiotic” and which foods to favor and avoid to optimize your synbiotic treatment.

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Comment soigner et réveiller un intestin paresseux ?
Bien-être
Conseils
How to treat and wake up a sluggish intestine?

1 in 2 people will experience at least once in their life an episode of intestinal laziness or constipation . And to prevent the problem from taking hold, we tell you everything about the causes, symptoms and possible treatments.

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Nos conseils pour faciliter la digestion DIJO
Conseils
6 tips for digesting well and facilitating digestion

Cynthia Hayek , Osteopath and Yoga teacher, gives us her advice for good digestion.

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10 aliments pour restaurer sa flore intestinale | DIJO l'expert du ventre, de la digestion et des probiotiques
Alimentation
Bien-être
Conseils
10 foods to restore your intestinal flora

You will see that the balance of the intestinal flora requires above all a good diet. When it is weakened, consuming the right products will allow you to easily restore it. Follow the guide, we tell you everything!

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Pissenlit : bienfaits, origine, indications | DIJO Paris
Dandelion: benefits, origin, indications

Discover the benefits of Dandelion, a perennial plant often considered a weed, which contains unsuspected virtues.

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#QVEMA – Comment on s’est préparées à passer devant 2 millions de téléspectateurs ?
#QVEMA – How did we prepare to appear in front of 2 million viewers?

This show could change the future of DIJO, it was the most stressful moment of our lives.

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#QVEMA  - Comment on est arrivées là ?
#QVEMA - How did we get here?

Since our launch in 2019, every day we have made a sacrifice, every day we have given 250% without any guarantee, and every day we wonder if we made the right choice.

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Les Echos parle de DIJO | DIJO l'expert du ventre, de la digestion et des probiotiques
Les Echos talks about DIJO!

We are delighted to appear in an article published by Les Echos ENTREPRENEURS in the Health section! An article written by Isabelle Meijers. The opportunity to learn a little more about the creation and mission of DIJO! Here it is

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Alimentation intuitive ⎜ DIJO Paris
Alimentation
Bien-être
Focus on intuitive eating: benefits? weightloss ?

Do you want to listen to your instinct and fully enjoy your meals in complete conscience? Let us reveal how intuitive eating can get you there.

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Conseils pour belle peau toute l'année ⎜ DIJO Paris
Bien-être
Conseils
6 tips to have beautiful skin all year round

Discover our 6 essential tips to have beautiful and healthy skin all year round, and say goodbye to your skin concerns for the long term.

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Soulager efficacement les crampes d'estomac ⎜ DIJO Paris
Conseils
santé
Effectively relieve stomach cramps

How to relieve stomach cramps? Discover the reasons for their appearance and natural solutions to quickly relieve yourself.

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5 idées recettes détox pour purifier l'organisme ⎜ DIJO Paris
Alimentation
Conseils
5 detox recipe ideas to purify the body

Looking for inspiration to purify and revitalize your body? Do not search anymore ! Here are 5 detox recipes that will allow you to eliminate toxins and boost your health.

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Soulager endométriose par traitements naturels ⎜ DIJO Paris
Conseils
santé
Relieve endometriosis with natural treatments

Is your endometriosis affecting your daily life? Find out now how to relieve your endometriosis naturally and take control of your well-being.

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Astuces pour lutter contre la fatigue ⎜DIJO Paris
Bien-être
Conseils
10 real tips to fight fatigue

Do you feel unusual fatigue? It is important to remedy this by identifying the cause(s): here are our tips for effectively combating fatigue.

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Apaiser son stress chronique par des traitements naturels ⎜DIJO Paris
Bien-être
Conseils
Soothe your chronic stress with natural treatments

Family problems or exams, certain situations can generate chronic stress. Discover natural treatments to overcome it.

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bonnes et mauvaises bactéries intestinales
santé
Intestinal bacteria: good and bad bacteria

Do you have a negative view of intestinal bacteria? We explain which ones to favor and how to take care of your intestines to benefit from their benefits.

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Aliments riches en prébiotiques incontournables ⎜ DIJO
Alimentation
Conseils
8 Must-Have Prebiotic Fiber-Rich Foods

Essential for good digestion and digestive comfort, discover the best foods rich in prebiotics to include in your diet.

See more
7 plantes pour nettoyer son foie - DIJO
Bien-être
Conseils
7 plants to cleanse your liver

Discover the 7 essential plants to deeply cleanse your liver, such as desmodium or milk thistle. We tell you everything!

See more

Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*

*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.

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