Home > Blog

Belly Journal

To go even further and know your body better

Prise de médicaments : quels effets sur la flore intestinale ?
Conseils
santé
Taking medication: what effects on intestinal flora?

Find out how certain medications (antibiotics, NSAIDs, etc.) can unbalance your intestinal flora, and our advice for supporting it naturally.

See more
Comment bien choisir ses probiotiques ?
Conseils
How to choose the right probiotics?

Discover the essential criteria to know (formulation, concentration, manufacturing, regulations, etc.) for an informed and responsible choice.

See more
Le rôle du microbiote intestinal dans la digestion et l’immunité
Bien-être
Conseils
Enfants
Grossesse
santé
The role of the intestinal microbiota in digestion and immunity

Discover the key role of the gut microbiota in digestion, immunity, and overall health. Maintaining its balance is essential.

See more
Comment dégonfler son ventre après un repas ?
Alimentation
Bien-être
Conseils
How to deflate your stomach after a meal?

Bloated stomach after meals? Discover the causes and 7 simple steps to relieve bloating and restore lasting digestive comfort.

See more
Comment améliorer son microbiote naturellement ?
Alimentation
Bien-être
Conseils
Enfants
Grossesse
santé
How to improve your microbiota naturally?

Discover how to nourish, protect and balance your microbiota through simple actions and an adapted diet and lifestyle.

See more
Impacts des antibiotiques sur le microbiote intestinal
Alimentation
Bien-être
Conseils
Enfants
Grossesse
santé
Impacts of antibiotics on the intestinal microbiota

Find out how antibiotics impact the intestinal microbiota and what actions you can take to preserve your digestive flora.

See more
Selles : pourquoi mes selles ont-elles changé de couleur ?
Bien-être
Conseils
santé
Stools: Why have my stools changed color?

Monitoring the color of your stools and these variations is essential for detecting certain digestive disorders or simply for adjusting your lifestyle.

See more
Pourquoi et comment rééquilibrer sa flore intestinale ?
Alimentation
Bien-être
Conseils
Enfants
Grossesse
santé
Why and how to rebalance your intestinal flora?

Fatigue, digestive problems, weak immunity... What if it's your gut microbiota? Causes, signs, and tips for restoring balance.

See more
Gummies minceur et DIJO : attention à l’arnaque et aux fausses publicités
Alimentation
Bien-être
Conseils
santé
Slimming gummies and DIJO: beware of scams and false advertising

Beware of fake DIJO ads! We'll explain why we don't make gummies and what we really think about weight loss.

See more
Top 10 des aliments riches en probiotiques
Alimentation
Bien-être
Conseils
Enfants
Grossesse
Ingrédients
santé
Top 10 Foods Rich in Probiotics

Discover 10 fermented and natural foods rich in probiotics, your allies to contribute to the balance of your intestinal flora on a daily basis.

See more
À quel âge arrive la ménopause ? Tout savoir sur cette étape clé
Bien-être
Conseils
At what age does menopause occur? Everything you need to know about this key stage

Learn to recognize the signs of menopause, the possible causes of its occurrence and the keys to getting through this period serenely.

See more
Prise de médicaments : quels effets sur la flore intestinale ?
Conseils
santé
Taking medication: what effects on intestinal flora?

Find out how certain medications (antibiotics, NSAIDs, etc.) can unbalance your intestinal flora, and our advice for supporting it naturally.

See more
Comment bien choisir ses probiotiques ?
Conseils
How to choose the right probiotics?

Discover the essential criteria to know (formulation, concentration, manufacturing, regulations, etc.) for an informed and responsible choice.

See more
Le rôle du microbiote intestinal dans la digestion et l’immunité
Bien-être
Conseils
Enfants
Grossesse
santé
The role of the intestinal microbiota in digestion and immunity

Discover the key role of the gut microbiota in digestion, immunity, and overall health. Maintaining its balance is essential.

See more
Comment dégonfler son ventre après un repas ?
Alimentation
Bien-être
Conseils
How to deflate your stomach after a meal?

Bloated stomach after meals? Discover the causes and 7 simple steps to relieve bloating and restore lasting digestive comfort.

See more
Comment améliorer son microbiote naturellement ?
Alimentation
Bien-être
Conseils
Enfants
Grossesse
santé
How to improve your microbiota naturally?

Discover how to nourish, protect and balance your microbiota through simple actions and an adapted diet and lifestyle.

See more
Impacts des antibiotiques sur le microbiote intestinal
Alimentation
Bien-être
Conseils
Enfants
Grossesse
santé
Impacts of antibiotics on the intestinal microbiota

Find out how antibiotics impact the intestinal microbiota and what actions you can take to preserve your digestive flora.

See more
Selles : pourquoi mes selles ont-elles changé de couleur ?
Bien-être
Conseils
santé
Stools: Why have my stools changed color?

Monitoring the color of your stools and these variations is essential for detecting certain digestive disorders or simply for adjusting your lifestyle.

See more
Pourquoi et comment rééquilibrer sa flore intestinale ?
Alimentation
Bien-être
Conseils
Enfants
Grossesse
santé
Why and how to rebalance your intestinal flora?

Fatigue, digestive problems, weak immunity... What if it's your gut microbiota? Causes, signs, and tips for restoring balance.

See more
Gummies minceur et DIJO : attention à l’arnaque et aux fausses publicités
Alimentation
Bien-être
Conseils
santé
Slimming gummies and DIJO: beware of scams and false advertising

Beware of fake DIJO ads! We'll explain why we don't make gummies and what we really think about weight loss.

See more

Probiotics are defined as: “live microorganisms which, when ingested in sufficient quantities, exert positive effects on the health of the host” according to the World Health Organization*

*Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria (October 2001) , WHO.

PROBIOTICS
|
PREBIOTICS
|
DETOX
|
FOOD & DRINKS
|